Body Back® is a results-based
workout designed specifically for moms. Whether you just had a baby or had a
baby twenty years ago, it will help any mom get her body back. Most importantly,
it will help moms unlock their personal possibilities in an inspiring and
Body Back® is a workout program specifically designed for
moms to focus on themselves. Each session runs for 8 weeks and includes before & after assessments, 2 high intensity interval classes per week, Streaming workouts to do at home from your phone or computer, exercise tubing, Food Journals, on-line coaching & support.
Next full session begins January 9th, 2018 @ Greenwich Civic Center (Tuesday Evenings at 7:30pm and Saturday mornings at 9:15am). New Participants: $375
Returning Participants or current SS members: $300
**Can't make the classes without your children in tow? Ask about our special Body Back® coaching program this session. We'll give you the Body Back meal plan & coaching experience in your current Fit4Mom classes!