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Fit4Mom Fairfield County - Stroller Strides

Fit4Mom Fairfield County - Fit4Baby

We are thrilled to announce our newest baby (and by baby, we mean program). We sat down and brainstormed everything we had and didn't have as new moms, and that's where and when MamaWell was born. Whether this is baby #1 or #4, we created MamaWell to support pregnant mamas and their unique prenatal and postpartum journey. We created it to support YOU throughout every step (and growing baby bump) of the way. This online program includes 42 weeks of workouts, nutrition guidance, and birth preparation, plus 6 weeks of postpartum care, resources, lifetime access to our MamaWell community, and more. Learn more about MamaWell at Trust us, you are not going to want to miss this - share the love and share with a mama you know who is expecting! (She doesn't have to live in Fairfield County!)

Fit4Mom Fairfield County - Body Back

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Ring toss, bubbles, beach ball, water balloons and TRX all made an appearance in today’s class! We got a great workout, enjoyed the weather, and got extra entertainment from the car show! Happy Father’s Day to all the Dads!

Such a gorgeous day with an amazing group of mommas and babies!!! We rocked our workout while playing tons of hand games to keep those babies entertained! Win win all around!!!

Exercise makes you happy, Sun (vitamin D) makes you happy, Stroller Strides makes you happy, what else does one need!? These moms smiled their way through a beautiful morning of S,T,U,V week with Squats, Toe Taps, Unicorns and Vultures! Awesome job ladies!! #StrollerStrides #Fit4Mom #TheMotherhoodIsReal #TrainLikeAMother #ButFirstStrollerStrides #WorkHardPlayHard #ToningTuesday #Norwalk #CTLiving #MatthewsPark


We're hiring! Send us an e-mail for information on becoming a Fit4Mom instructor.

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