you've ever dreamed of making it through the finish line but don't know
get started, this program is for you. This
class is designed for the beginner to accomplish a 5K run (3.1 miles).
You'll learn about running form, injury
prevention, increasing speed and distance, and choosing the right shoe.
Bring a friend; we promise to get everyone across the finish line!
Our 5K training includes: personalized training schedule, FIT4MOM team shirt, weekend morning group runs, & weekly e-mails!
We are Moms Gone Running!