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Fit4Mom Fairfield County - Stroller Strides

Happy Friday!!! Its the perfect morning for a workout in the park! Come meet Shana at Stroller Strides this morning - A great workout for you and fun for your baby! Class meets at 9:30am in Scalzi Park (by the flag pole to your left when you first drive in). Can't wait to see you and your little ones! #MomStrong #FitFriday #themotherhoodisreal #fit4mom #strollerstrides #NeverGiveUp #WhenInDoubtSweatItOut Reminder to sign up here:

Fit4Mom Fairfield County - Fit4Baby


We strongly believe in being FIT4BABY and prenatal fitness. Our Chief Founding Mom was recently interviewed by Fox News Health and helped to answer, Exercising while pregnant: How much is too much? Did you know we have both a FIT4BABY prenatal workout program and have lots of pregnant mamas who participate in Stroller Strides? Check it out.

Next session of FIT4BABY starting up soon in our new location of WESTPORT, CT. Details of Grand Opening coming soon!

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It was a beautiful day for a workout! These mommas rocked their Friday workout and kicked the weekend off right! And welcome to our new moms today-was great having you!! #MomStrong #FitFriday #themotherhoodisreal #FIT4MOM #strollerstrides #NeverGiveUp #WhenInDoubtSweatItOut

These moms kicked their week off with the right stride! Awesome job mommas! And welcome to all our new moms!! #MomStrong #NeverSkipAMonday #themotherhoodisreal #FIT4MOM #strollerstrides #NewMondayNewWeekNewGoals

These mamas took one hour for themselves and left behind life's challenges and hurdles and concentrated on what they needed in that moment. Awesome morning Mamas - you deserve it! #strollerbarre #FIT4MOM #themotherhoodisreal


We're hiring! Send us an e-mail for information on becoming a Fit4Mom instructor.

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